Friend or Foe?
Why We Eat More
Than We Think
10 Foods that
Reduce the Risk
of Heart Disease
A Dozen Foods to Add
to Your Diet to Reduce
the Risk of Cancer
Portion Size Me
The Health Benefits of
Which Ones Work and
Comparing the Weight
Loss Diets: The Truth
Behind the Hype!
Food Psychology is the study of how our thoughts effect our
diets. As a speaker and educator about food psychology,
nutrition expert Jim Painter says, "If you want to lose weight,
think small". His presentations about portion sizes, calorie
reduction, heart health, antioxidants, and others have taken him
around the world to inspire large and small audiences with the
knowledge to help them succeed in today's food culture.
Jim has produced Portion Size Me, a documentary about fast
food and health, and been featured on CBS's "Early Show" and
in journals and magazines including the Journal of the American
Dietetic Association and pop magazine Glamour. His
presentations are not only informational and educational; they are
also thought-provoking and entertaining, making Jim Painter the
right choice for your venue.